Tag Archives: technology

Unplug and Unwind


You probably know about juice cleanses, but have you ever heard about a technology cleanse? If you find yourself constantly checking your email, texting on your phone, or working on your computer, it might be a good idea to consider implementing your own technology cleanse.

It’s not going to be easy, but it is far healthier to disconnect with the digital and reconnect with the present moments. These tips from Lifehacker will help you set up your own technological cleanse, as there is definitely the right way to go about doing it.

Good luck!