The way we work has changed. More writing happens in front of a computer screen than ever before, and it’s not uncommon to spend hours in front of a screen every day.
It turns out, that’s not great for your eyes. But eye strain can seem hard to avoid – when almost all your work is on-screen, how are you supposed to keep your eyes rested?
One option available is f.lux. f.lux adjusts the light coming from your computer screen to mimic the natural light cycle of the day. It can help ease a bit of the eye strain, and some users have seen improvement on insomnia as well. Give it a shot at justgetflux.com.